When we place the sacred at the center of our lives, a remarkable transformation occurs. We find ourselves naturally imbued with...

Navigating the Ethics of Spiritual Experiences Introduction: Spiritual experiences can be profound and transformative, offering...

Embarking on a transformative journey through Tantric spirituality is a profound experience that can be further enriched with the...

Spirituality is a profound journey that often involves introspection, growth, and a quest for higher understanding. However, like any...

As spiritual seekers, we often find ourselves drawn to multiple paths, trying to find the one that resonates with our soul. Bhakti and...

Hands on touch can provide incredible healing, support, connection and grounding. It can aid us as teachers in providing precisely the...

The Power of Emotions: Allowing Energy to Flow The word "emotion" comes from the Latin word "emovere," which means "to move out." This is...

"Is there a point when things just click? Does it come with practice and time or can it just happen one day? And do those moments come in...

Within each path of yoga, there is a different understanding of psychology. For yogis, psychology has been around since long before...

Tantra is a world view of reality, and more than anything is considered in India as a philosophy of how to see the world. The word Tantra...

Yoga is known as an empirical science, that is: “a science based on observation or experience.” When we move from the external world into...

Picture yourself at your spiritual peak. For years, you have dedicated yourself to various practices such as meditation, yoga, qigong,...

Movement has the capacity to take us to the home of the soul, the world within, for which we have no name. Movement reaches our deepest...

In yoga there are four main paths. There is Raj yoga, which is one of the most commonly practiced including Asana and meditation. There...

India is a country that is built upon the principles of Bhakti, a devotional practice in Hinduism that emphasizes love and devotion...

3 tantric practices : Our Emotions as a Spiritual Path

The Cosmic Dance Within: A tantric view on Wisdom According to Hindu Tantra, the universe is comprised of two fundamental principles:...

By Ishvari Olivia Belanger When I finally confronted my imposter syndrome, I had already been teaching yoga for 6 years. I was quietly...

The heart has its own intelligence. Trusting and surrendering control to the heart leads to alignment with Truth and a fulfilling life.

An Introduction to the Vijanana Bhairava Tantra The Vijnanabhairava Tantra is, in my humble opinion, one of the most important Tantric...