Jun 30, 20233 minIs true Selflessness possible? Exploring Karma Yoga and the idea of Self.In yoga there are four main paths. There is Raj yoga, which is one of the most commonly practiced including Asana and meditation. There...
Jun 14, 20232 minWhat is Bhakti Yoga?India is a country that is built upon the principles of Bhakti, a devotional practice in Hinduism that emphasizes love and devotion...
Jun 13, 20235 minUnlocking the Power of Emotions: 3 Tantric Practices for Spiritual Growth3 tantric practices : Our Emotions as a Spiritual Path
Jun 13, 20234 minThe Cosmic Dance Within: A Tantric View on WisdomThe Cosmic Dance Within: A tantric view on Wisdom According to Hindu Tantra, the universe is comprised of two fundamental principles:...
Jun 9, 20232 minHow to Overcome Imposter SyndromeBy Ishvari Olivia Belanger When I finally confronted my imposter syndrome, I had already been teaching yoga for 6 years. I was quietly...
Jun 8, 20236 minThe Heart as Our Source of True Wisdom and IntuitionThe heart has its own intelligence. Trusting and surrendering control to the heart leads to alignment with Truth and a fulfilling life.
Jun 2, 20232 minThe Most Important Tantric TextAn Introduction to the Vijanana Bhairava Tantra The Vijnanabhairava Tantra is, in my humble opinion, one of the most important Tantric...
May 29, 20232 minHeart of TantraThe Vijnanabhairava Tantra is an ancient text that presents the sadhak/practitioner with 112 different techniques to transcend the...
May 28, 20233 minYour loneliness is spiritual medicineTantra understands that all suffering comes from the feeling of separation. This sense of separateness of ourselves, as individual...