5 Signs Your Practice Might Be Spiritual Materialism
Spirituality is a profound journey that often involves introspection, growth, and a quest for higher understanding. However, like any...
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- Aug 25
- 3 min
Combining the Spiritual Paths of Bhakti and Tantra: A Journey into Divine Love and Consciousness
As spiritual seekers, we often find ourselves drawn to multiple paths, trying to find the one that resonates with our soul. Bhakti and...
- Aug 18
- 2 min
The Art of Touch for yoga teachers
Hands on touch can provide incredible healing, support, connection and grounding. It can aid us as teachers in providing precisely the...
- Aug 14
- 4 min
The Power of Emotions: Allowing Energy to Flow
The Power of Emotions: Allowing Energy to Flow The word "emotion" comes from the Latin word "emovere," which means "to move out." This is...
- Aug 10
- 2 min
The Ultimate Gift of Spiritual Practice
"Is there a point when things just click? Does it come with practice and time or can it just happen one day? And do those moments come in...
- Aug 3
- 3 min
Yoga & Psychology - releasing the conditioned mind
Within each path of yoga, there is a different understanding of psychology. For yogis, psychology has been around since long before...
- Jul 27
- 2 min
Tantra: The path of accepting all
Tantra is a world view of reality, and more than anything is considered in India as a philosophy of how to see the world. The word Tantra...
- Jul 20
- 2 min
Yoga as a Science
Yoga is known as an empirical science, that is: “a science based on observation or experience.” When we move from the external world into...
- Jul 10
- 4 min
Freedom from the Trap of the Spiritual Ego
Picture yourself at your spiritual peak. For years, you have dedicated yourself to various practices such as meditation, yoga, qigong,...
- Jun 30
- 4 min
Dance as a healing art
Movement has the capacity to take us to the home of the soul, the world within, for which we have no name. Movement reaches our deepest...
- Jun 30
- 3 min
Is true Selflessness possible? Exploring Karma Yoga and the idea of Self.
In yoga there are four main paths. There is Raj yoga, which is one of the most commonly practiced including Asana and meditation. There...
- Jun 14
- 2 min
What is Bhakti Yoga?
India is a country that is built upon the principles of Bhakti, a devotional practice in Hinduism that emphasizes love and devotion...
- Jun 13
- 5 min
Unlocking the Power of Emotions: 3 Tantric Practices for Spiritual Growth
3 tantric practices : Our Emotions as a Spiritual Path
- Jun 13
- 4 min
The Cosmic Dance Within: A Tantric View on Wisdom
The Cosmic Dance Within: A tantric view on Wisdom According to Hindu Tantra, the universe is comprised of two fundamental principles:...
- Jun 9
- 2 min
How to Overcome Imposter Syndrome
By Ishvari Olivia Belanger When I finally confronted my imposter syndrome, I had already been teaching yoga for 6 years. I was quietly...
- Jun 8
- 6 min
The Heart as Our Source of True Wisdom and Intuition
The heart has its own intelligence. Trusting and surrendering control to the heart leads to alignment with Truth and a fulfilling life.
- Jun 2
- 2 min
The Most Important Tantric Text
An Introduction to the Vijanana Bhairava Tantra The Vijnanabhairava Tantra is, in my humble opinion, one of the most important Tantric...
- May 29
- 2 min
Heart of Tantra
The Vijnanabhairava Tantra is an ancient text that presents the sadhak/practitioner with 112 different techniques to transcend the...
- May 28
- 3 min
Your loneliness is spiritual medicine
Tantra understands that all suffering comes from the feeling of separation. This sense of separateness of ourselves, as individual...
- May 25
- 2 min
5 Reasons to Study the Vijnana Bhairava Tantra
The Vijnana Bhairava Tantra (VBT) is a text that offers rare and unorthodox meditations that can be easily incorporated into our everyday...
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