Most of us have some relationship with the word tantra — even if what we carry is more myth than understanding. It moves through popular culture as something exotic or transgressive, rarely landing close to what the tradition actually is: a complete science of consciousness, a living map of the inner world, a path that does not ask you to leave ordinary life behind but to wake up within it. Meditation is at the centre of this path. Of all the tantrik tools, it is the most imp

If you were to look the definition of trauma up in a dictionary you would likely find something along the lines of “a deeply distressing...

At Anuttara, we understand that becoming a Yoga teacher is not a simple certification process, but an ongoing deepening into one's own...

When the COVID-19 pandemic shifted seemingly everything online, Yoga Alliance allowed for registered Yoga Teacher Trainings (YTT) to be...

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Welcome to the second edition of Anuttara YMTT (Yoga and Meditation Teacher Training) Featured Alumni! This is a platform to celebrate...

Introducing our first ever Anuttara YMTT (Yoga and Meditation Teacher Training) Featured Alumni! This is a platform to celebrate the...

We collected the top questions to ask before taking a Yoga Training and answered them "Are you registered with Yoga Alliance?" If you...