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What Is Kundalini? A Tantric Understanding

By Bhairav Thomas English Kuṇḍalinī is one of those words that moves through spiritual circles with great frequency and very little precision. It is spoken of in yoga studios, referenced in books on awakening, woven into the language of modern wellness — and yet, for most people who use it, its actual meaning remains elusive. What is this energy, really? Where does it come from? What happens when it awakens? And perhaps most importantly: what does it ask of us? These are not

Jul 207 min read

Tantric Meditation, Chakras, and the Flow of Kuṇḍalinī: A Practitioner's Guide

There are probably as many types of meditation within tantra as there are practitioners and this, far from being a limitation, is one of the tradition's great strengths. Tantra is flexible. It meets each practitioner where they are, adapting to the particular disposition, karma, and readiness of the individual. What holds it together across this diversity is a set of underlying principles — orientations of practice that show up, in different forms, across the full range of t

Jun 297 min read

Anuttara Ashram - Buddhist altar with bronze deity statues, lit candles, incense, and flowers in a calm indoor setting.

The Tantra–Meditation Connection: Awareness, Practice, and the Path to Awakening

Most of us have some relationship with the word tantra — even if what we carry is more myth than understanding. It moves through popular culture as something exotic or transgressive, rarely landing close to what the tradition actually is: a complete science of consciousness, a living map of the inner world, a path that does not ask you to leave ordinary life behind but to wake up within it. Meditation is at the centre of this path. Of all the tantrik tools, it is the most imp

Jun 2910 min read