Escape to the quietude of the mountains in Northern BC, Canada.  Immerse yourself in spiritual community and indulge in daily practices to find deep and nourishing rest.  Move with a group through a weekend to reset your nervous system, boost your immune system, relax your body, and find peace in the mind.  Eat 3 healthy Ayurvedic meals/day, stroll through the acres of old growth forest, and feel inspired by the waterfalls, mountainous views and sacred Nass River.

This retreat is open for beginners and accessible for all levels of yoga & meditation experience.