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Image by Daria Rom


Taking a Yoga & Meditation Teacher Training is a big leap, and we want all our students in choosing Anuttara. We've put this mini-course together to help potential students discover if our training is truly right for them.

This short and sweet sampler package is an inside peek into our Yoga Alliance-certified training. Get a sense of a "day in the life" of our 200-hour online training. See if our classes, teachers, and values resonate with you.

 We believe every spiritual practitioner has a unique path to follow, there is no pre-made map for your own journey. Move through this mini-course at your own pace and trust your heart to guide you.

Meditating on Bed

This mini-course includes an introductory selection of classes from our YMTT:
A Yoga Asana Class, guided meditation, Yoga philosophy lecture, teaching methodology class, an anatomy class and more. 

Find out if this training is right for you and learn more with the Anuttara Community!  

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