"It is our intention to guide you to a deeper spiritual understanding of yourself. We want you to graduate not just as Yoga Teacher but a Being who lives from their Heart"
Study 45+ asanas, learn alignment, modifications for every Body, Energy lines, and how to sublimate your energy, Learn to different pranayamas, chanting, mantra, & a variety of Meditations
Anatomy & Physiology
Major Anatomical Systems: Muscles, Bones, Digestive System, Nervous system, chakras, nadis, benefits of poses, contraindications, healthy movement patterns & More
Teaching Methodology
Time management, verbal cues, the art of touch, trauma sensitivity, trauma-informed language, modifications for various bodies, inclusivity in the Yoga Class, Teaching "Show, Tell Do", Qualities of a good teacher, Empowering Students, Transmission, Communication skills and more.
Yoga Philosophy & Lifestyle
Study of non-dual and Tantric Yoga philosophy, Tantra Psychology, concepts such as dharma & karma, Ethics of a Yoga Teacher, Perceiving Teaching as a Karma Yoga, The Yamas & Niyamas, The 8 limbs of Yoga, The Psychology of Chakras,
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" I wouldn't have wanted to do this process with anyone other than Anuttara. Anytime I study with them I am just so incredibly impressed!"
- Rhiannon, Oregon
WHY ANUTTARA?
Become a Trauma Sensitive Yoga & Meditation Teacher
Freedom to find your Yoga (not somebody else's)
Yoga as a LIFESTYLE
Learn spiritual psychology
Honours Yogic Tradition (while preparing you to teach in a modern world)
Study in a light-hearted and humorous atmosphere
Discover Yoga through Music & Dance
Not Goal Oriented - Anuttara Yoga isn't about achieving a perfect posture. We believe Real Yoga is accessible to all beings regardless of age, shape, size or colour.
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"Their way of teaching Yoga is such a wonderful blend of East & West. They teach you how to bring Tradition into a Modern culture."
- Camille, Quebec
Pillars that Put us Apart
Authenticity
Anuttara's Facilitators have been initiated into various authentic lineages including Christianity, Buddhism, Tibetan Buddhism, Shamanism, Tantra & Vedanta. Together we blend these teachings into clear and concise pointings to Spiritual Truth. As a team we make trips to India every year to further our studies in Yoga, Meditation, Philosophy, and Spirituality.
Anuttara Yoga is supported by the loving guidance of Guruji Raj Kumar of the Shivoham Tradition. It is through his blessings that we share with our students deep, authentic, and life-altering practices that have not been watered down or lost in Spiritual Materialism. Everything we do is built from the Heart with the intention to bring people into authentic experiences of themselves.
Evolving
Yoga for us is not a job or a hobby it is a way of life that we are ever-evolving into. Although Anuttara's Trainings are always the same in essence, we as teachers never stop seeing ourselves as Students. We are always depending our studies in everything from scripture to leading science.
It is important for us that we are always providing our students with the highest quality training that we can provide. As we grow, this training grows.
Inclusivity
Yoga and even more specifically, Tantric Yoga is a practice and understanding of diversity. The very basic explanation of Tantra philosophy is that all of life is sacred. Yoga in its highest understanding is the unified perception of all of life as one totality. Therefore, as a Tantric Yoga School we perceive all of life as Holy. No one being or life form is higher or greater than another, for we are all ultimately One.
Therefore, we strive to provide inclusive teachings. It is important to us that our students graduate with an understanding of how to modify postures for different bodies, teach non-goal oriented classes, use trauma-sensitive language, provide modifications and adjustments only when condoned, & use diversifying language. We ensure that our students are aware of cultural appropriation, privilege, how to make their classes inviting and inclusive to all, and the pyramid of disempowerment.
Synthesis
Anuttara Trainings are Unique because we provide a broad-synthesis of the full Yogic Tradition. We make sure that our students graduate understanding that Yoga is far more than a physical practice. We teach various Yogic practices including dance, singing, meditation, service, mantra, food, health, morals, ethics, and more.
Anuttara Yoga Teacher Trainings teach yoga not as a physical practice that needs to be done to get fit or lose weight. Anuttara views the body as a vibrant vessel through which spirit flows. Whether you are are aware of it or not you are constantly moving through asana-s. The way you sit or stand to read this very text is an asana which is a reflection of your state of being, your psyche, and the way in which you are perceiving the world.
At Anuttara we feel that Yoga is weaved into every aspect of your life. Many of us are just simply waiting for the tools and the necessary change in perspective in order to see this light within everything. It is our intention that this training will help others wake up to this fact.
"Anuttara Yoga is different because they don't have an agenda for you, they're trying to develop you as you are not to fit you into what they think a yoga teacher should be."
- Namkhai, Mont
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For those who want to deepen their study even further, we are offering significant discounts off of two in-person intensives at the ashram next year.
June 29 - July 8, 2021 35 hr Teacher Training Course
Deepen your skills as an asana teacher by going into the study of Alignment, Thai Yoga Massage, Art of Touch, Trauma-Sensitive Touch, & Spiritual and Energetic Transmission through touch.
The Conscious Body Immersion
July 8 - July 12, 2021 15 hr Teacher Training Course
An authentic initiation into the ancient spiritual tradition of Tantra through the use of Mantra (Sacred Sound), Yantra (Sacred Geometry), & Yagna (Sacred Fire). Students will receive a personal mantra to empower them as Yoga Teachers and participate in fire ceremonies and the creation of a sacred Yantra.
Tantric Initiation
Take Both Courses Together & Receive an additional $150 OFF!
10 day - 35 hr - Concsious Body Immersion - June 29 - July 8, 2021 - $1000 CAD
$500
+
5 day - 15 hr - Tantric Initiation - July 8 - July 12, 2021 - $500 CAD
$250
=
Take the two courses together get a 50hr certificate for
$600
- $1500 CAD
**Accommodation Not Included**
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