What IS Yoga?
May seem like a silly question but in today's world of expensive yoga mats and designer yoga pants we think it might be a question that is not being asked enough.
This is a weekend long course designed for those looking to begin practising, understanding and deepening their practise in yoga and meditation.
The course offers:
two basic yoga classes/day
two guided meditation classes/day
one non-guided meditation class/day
two Yoga philosophy and history classes/day
three vegetarian (yogic) meals/day
This course is offered once per year for those interested in getting involved in Yoga and meditation. It is for those who have heard that it is good for them but have no idea where to get started. It is for those afraid to step into a yoga class but desire to. It is for those who have started but want to know more. It is for those involved wishing to share with friends. This is for you.
The course will start October 2 at 6pm and run until October 4 at 6 pm.
The cost is depending on accomodation choice:
Camping - $260
Dormitory - $320
Shared Cabin/person - $380
Private Cabin - $450
**Cost includes all classes, meals and accomodation.