visiting the ashram

ashram living

Many people choose to stay at an ashram for a small or extended period of time because they are seeking a place where they can escape from their personal tribulations.  Anuttara Ashram provides a supportive environment and community; leading those seeking to find practices and a way of being that may lead to a truer and more authentic way of living life.  The ashram is a tranquil and silent space that supports self-discovery, self-love and spiritual understanding. 

Being content with the simple living of the ashram helps us to see the deeper meaning and true necessities of life.  Those who fully immerse themselves in the experience of living at the ashram leave with a feeling of wholeness, peace and an abundance of love.

daily program

Guests are welcome to take part in our daily program however this is optional.  If the guest wishes to have complete solitude this is also completely fine.  The daily schedule consists of yoga, meditation, yoga philosophy talks, with community events on the weekends (kirtans, dancing, group excursions, spiritual films etc.).
 

Daily Schedule

6:00 - Morning Chanting
6:00 - 8:00 - Yoga, Meditation, Pranayama

8:00 - 9:00 - Breakfast & Morning Meeting
9:00 - 1:00 - Seva (Selfless Service) Gardening, Cleaning, Building or Art Projects
1:00 - 2:00 - Lunch
2:00 - 5:00 - Free Time 
5:00 - 6:00 - Group Meditation (Kirtan on Wednesdays)

6:00 - 7:00 - Dinner
7:00 - 8:30 - Evening Activity (Restorative Yoga, Yoga Nidra, Satsang, Kirtan, Book Club, Movies etc.)

9:30 PM Silence until 8:00 AM

 

Sundays
-Family meetings with Share Circle 

 

Mondays

- Mauna (Silent) Day

Tuesdays
Satsang (1-2/week)

 

Wednesdays

- Kirtan
 

Fridays
Satsang (1-2/week)

- Bhakti Kirtan or Sacred Dance
 

Full moon or New Moon
-optional fasting or simple food 

-Yagna (Fire Ceremony)

options

View Calendar

Nass Valley, BC, Canada
250-999-9182

 anuttarayoga@gmail.com

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Anuttara is Loving, Accepting & Inclusive to the LGBTQ+ Community