Disconnect to Reconnect

a personal retreat

We all need to get away sometimes, to turn off all the noise and busy-ness and get reacquainted with some much needed 'personal time'.  Anuttara provides the perfect atmosphere to just relax into peace and quiet, go at your own pace and do what you feel you need.  

Rejuvenate your spirit surrounded by 100 acres of natural pristine forest, mountains, and wildlife. Our simple and comfortable accommodations, natural setting, yoga classes, attentive facilitators, and nutritious vegan meals support you in reconnecting with your self. 

At the ashram we have a daily schedule which you can participate in as much or as little as you would like:

 

Daily Schedule

6:00
 Morning Chanting &

Group Unguided Personal Practice
 

8:00
Breakfast (In Silence)

9:00 - 12:00

Optional Seva (Selfless Service)
Time for Personal Study

Occasional Philosophy or Community Activity

12:00 - 1:00
 Lunch

3 - 5
Afternoon Yoga

5 - 6 

Group Meditation


6:00 - 7:00
Dinner

7:30 - 8:30
Evening Activity (Restorative Yoga, Yoga Nidra, Satsang, Kirtan, Bhakti Dance, Book Club, Movies etc.)

 

9:30 PM Silence until 8:00 AM

 

Sunday
Family meetings with Share Circle 

Monday

Mauna (Silent)
Tuesday
Satsang (1-2/week)

Wednesday 

Kirtan

Friday

Bhakti Kirtan or Sacred Dance

 

Full moon or New Moon
optional fasting or simple food 

Yagna (Fire Ceremony)

Satsangs (Yoga Philosophy Classes) (1-2/week)

We have an extensive library and 100 acres to explore.  

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Nass Valley, BC, Canada
250-999-9182

 anuttarayoga@gmail.com

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Anuttara is Loving, Accepting & Inclusive to the LGBTQ+ Community