personal retreats 

disconnect to reconnect

We all need to get away sometimes, to turn off all the noise and busy-ness and get reacquainted with some much needed 'personal time'.  Anuttara provides the perfect atmosphere to just relax into peace and quiet, go at your own pace and do what you feel you need.  

Rejuvenate your spirit surrounded by 100 acres of natural pristine forest, mountains, and wildlife. Our simple and comfortable accommodations, natural setting, yoga classes, attentive facilitators, and nutritious vegan meals support you in reconnecting with your self. 

At the ashram we have a daily schedule which you can particpate in as much or as little as you would like:

 

Daily Schedule

6:00
 Morning Chanting, Yoga, Meditation, Pranayama

 

8:00
Breakfast

9:00 - 12:30
Optional Seva (Selfless Service)
Gardening, Cleaning, Building or Art Projects

12:30 - 1:30
 Lunch

1:30 -2:00
Afternoon Activity

2: 00 - 5:30
Free Time

 
5:30 - 6:30  
Group Meditation (Kirtan on Wednesdays)

 


6:30 - 7:30
Dinner

7:30 - 8:30
Evening Activity (Restorative Yoga, Yoga Nidra, Satsang, Kirtan, Book Club, Movies etc.)

 

9:30 PM Silence until 8:00 AM

 

Sunday
Family meetings with Share Circle 

Monday

Mauna (Silent)
Tuesday
Satsang (1-2/week)

Wednesday 

Kirtan

Friday

Bhakti Kirtan or Sacred Dance

 

Full moon or New Moon
optional fasting or simple food 

Yagna (Fire Ceremony)

Satsangs (Yoga Philosophy Classes) (1-2/week)

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Nass Valley, BC, Canada
250-999-9182

 anuttarayoga@gmail.com

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Anuttara is Loving, Accepting & Inclusive to the LGBTQ+ Community