anuttara

Raja Yoga Meditation Module

150-hour module - Sept. 23 - Oct. 8, 2020

This module focuses on the meditative aspect of Yoga.  This is an immersion into the methods of meditation that have been practiced for thousands of years and authenticated through the affirmation of ancient yogis and masters from the Indus Valley.  This course is meant for people who are interested in deepening their knowledge of the yogic forms of meditation.  It will also be of interest to teachers of yoga and/or meditation in order to bring an authentic philosophical understanding towards yoga in order to guide their students towards their own Truth. 

Buddhism & Mindfulness Module

150-hour module - Dates TBA

Mindfulness has become a buzz word in today's society.  This module will provide a historical look as well as a direct experience of mindfulness and Buddhist meditation as a spiritual practice and direct path to Nirvana.  

We will look at the different forms of Buddhism including Theravada, Zen and Tibetan Buddhism.   

Advaita Vedanta Module

150-hour module - Dates TBA

This non-dual tradition of the east has expanded across the world and similarities in its core philosophy can be found in all of the major religions.  Together we will explore the path of Self-knowledge, (re)discovering our Highest Selves as formless expansiveness.  

Kashmir Shaivist Module

150-hour module - Dates TBA

A lesser-known meditation style in the western world, Kashmir Śaivism is a general designation for the nondualistic school of thought that emerged in Kashmir, in northwest India.  This tradition is seeped in both mystery and metaphysics.  This module will provide practitioners with the opportunity to practice some very powerful meditation techniques and study the philosophy of an ancient and almost completely forgotten eastern tradition.