Meditation Teacher Training

Anuttara's Meditation Teacher Training course provides the opportunity for the spiritual seeker to both dive deeper into their meditation practice as well as to become empowered with the ability to guide others through the vast and expansive practice that is meditation.  Through Anuttara you can become certified as a 600+ hour Meditation Teacher through 1 online training and four in-person modules.  The four in-person modules are totaling 150 hours each and can be joined at any time.  Each of the in-person modules is part practical study & part person practice.  This combination of intellectual understanding and direct experience to establishes the practitioner, as a complete and holistic meditation teacher. 

**This course is recognized through the Yoga Alliance as a Continuing Education Program.**

Free Meditations + Philosophy Talk

Type your email below for four free meditations in each of the module styles + a Philosophy talk on the importance of meditation in different traditions.  

Online Pre-requisite

10 hour prerequisite

This aspect of the course is provided both for the student who is interested in getting to know Bhairav (the main facilitator), the teachings and the teaching style.  It is also a prerequisite and necessary aspect of the course for those interested in joining any of the in-person components.
 

Topics covered include:
 

  1. Meditative Postures (asanas)

  2. The Importance of Pranayama in Meditation - Technique: Nadi Shodan

  3. The Chakra System in Meditation

  4. PanchamayaKosha (the Five Bodies)

  5. The Gunas - Sattva, Rajas, and Tamas
    **Guided Meditations Provided**

Raja Yoga Meditation Module

150-hour module - Sept. 10 - 28, 2020

This module focuses on the meditative aspect of Yoga.  This is an immersion into the methods of meditation that have been practiced for thousands of years and authenticated through the affirmation of ancient yogis and masters from the Indus Valley.  This course is meant for people who are interested in deepening their knowledge of the yogix forms of meditation.  It will also be of interest to teachers of yoga and/or meditation in order to bring an authentic philosophical understanding towards yoga in order to guide their students towards their own Truth. 

Buddhism & Mindfulness Module

10 hour prerequisite

Mindfulness has become a buzz word in today's society.  This module will provide a historical look as well as a direct experience of mindfulness and Buddhist meditation as a spiritual practice and direct path to Nirvana.  

We will look at the different forms of Buddhism including Theravada, Zen and Tibetan Buddhism.  
 

Advaita Vedanta Module

10 hour prerequisite

This non-dual tradition of the east has expanded across the world and similarities in its core philosophy can be found in all of the major religions.  Together we will explore the path of Self-knowledge, (re)discovering our Highest Selves as formless expansiveness.  

Kashmir Shaivist Module

10 hour prerequisite

A lesser-known meditation style in the western world, Kashmir Śaivism is a general designation for the nondualistic school of thought that emerged in Kashmir, in northwest India.  This tradition is seeped in both mystery and metaphysics.  This module will provide practitioners with the opportunity to practice some very powerful meditation techniques and study the philosophy of an ancient and almost completely forgotten eastern tradition.  

Nass Valley, BC, Canada
250-999-9182

 anuttarayoga@gmail.com

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Anuttara is Loving, Accepting & Inclusive to the LGBTQ+ Community