The Silent Vibrant Heart
a heart-opening online yoga & meditation retreat
This retreat is an opportunity to turn towards what is most important and dissolve the mind into the vibrance of the heart. Rest, relax, and reset. Through live guided heart-centered yoga classes, self-inquiry meditations, Kirtan, self-reflection, restorative yoga, Spiritual Philosophy Classes and Q&As with our experienced Staff.
This retreat will be held in the comfort of your own home. All events will be live online, and they will also be recorded for you to watch at your leisure. You will have unlimited access to the recordings which means you can take the retreat again and again!
“Nothing in existence can overcome you when you know who you truly are. This discovery begins unfolding as your mind enters your heart."
4 Hatha Yoga Classes
4 Guided Meditations
1 Restorative Yoga Class
3 Spiritual Philosophy Lectures
1 Meditation Tips Lecture
Q&A with Artemis & Bhairav
You will have unlimited access to the recordings for 3 weeks after purchase.
"This retreat motivated me so much and got me back into my practice! It truly is a blessing!"
"This retreat was so magical! To sit and learn from both of Artemis & Bhairav was very special. I studied with Bhairav in the Tantra Retreat and I studied with Artemis in the Moon Course but this was the first time that I had both of them together. It was amazing! They compliment each other so well!"
What style of meditation will be taught?
We will offer a variety of meditations, all will be centred on the Heart. Some will be self-inquiry meditations, inspired by Moojibaba & Ramana Maharishi. Some meditations will be inspired by the Tantric tradition of Kashmir Shaivism.
What style of Yoga?
Trauma-sensitive, Hatha Yoga, Tantra-Kundalini Yoga, & Restorative Yoga.
How can I create a retreat space at home?
We will send you a detailed information package about how to step into retreat in your own home. Some of our suggestions include: create a meal plan before the retreat, informing your roommates you will be in silence, create a sacred space to practice during the retreat.
Do I have to practice silence?
Nope! But we encourage you to step into silence as much as you can.
Bhairav, also known as Thomas, is the founder of Anuttara Ashram and co-founder of Anuttara Yoga. He has been studying and practicing spirituality and yoga for over 20 years. Since 2002 he has been teaching in India, Thailand, and Canada. He is a student of Guruji Rajkumar Baswar and his traditional tantric practice is inspiring.
His knowledge and love of spirituality radiates throughout the room and helps each of his students to expand in the areas that they personally need.
Bhairav is incredibly easy to talk to and approachable. He happily answers those large philosophical questions that might have otherwise gone unanswered.
Artemis is the co-founder of Anuttara Yoga. Artemis has been practicing and teaching yoga and meditation for over a decade. She has been initiated by both Guruji Raj Kumar & Sri Prem Baba. In 2014, she personally met and received Darshan from Sri Mooji Baba. His teachings have reverberated into her being ever since and she considers him to be one of her main teachers. She has also studied with Eric Baret, Ellen Emmet & Rupert Spira. She is a registered Forest Therapy Guide and was initiated as a guide in Ceremonial Cacao in the traditional Guatemalan rite.